The Upper Mustang Trek presents a mesmerizing opportunity to explore the remote and mystical realm of the Himalaya. This captivating adventure takes explores through awe-inspiring landscape, ancient monasteries and a rich cultural heritage. These heritage offers a remarkable journey that transcends tie and modernity.

The trail is situated in the Northern expanses of Nepal, the region holds the allure of semi-autonomus sanctuary, once a vital trade route connecting Tibet and India. The quaint town of Jomsom, hosting panoramic views of the Mount Annapurna and Dhaulagiri can be explore. This breathtaking scene sets the stage for and expedition that gradually unfolds from verdant valleys to arid desert like terrain. The terrain is adorned with striking rock and formations and vibrant cliffs. Among the trek’s many highlights is the chance to explore ancient caves and monasteries etched into the cliffs. A preeminent example is the revered Lo Gekar Monastery, believed to be one of Nepal’s oldest monastic establishments. The fluttering Buddhist prayer flags, resonating monk chants, and intricate mural paintings all converge to create an ambiance of profound spiritual vibes.

The local inhabitants of Upper Mustang believes Tibetan Buddhism. Trekkers have the privilege to engage with these gracious and hospitable people, gaining insights into their traditional way of life. At the heart of the region lies the ancient walled city of Lo Manthang, a cultural and administrative focal point. Navigating its narrow alleys and whitewashed buildings is akin to embarking on a voyage through time. The trekking trail traces the course of the revered Kali Gandaki River, widely regarded as a sacred waterway among Hindus worldwide. This historical river is graced by the presence of ancient Shaligram Shila, sacred ammonite fossils, imbuing its enchanting appeal with an additional layer of mystique.

The best time to embark on the Upper Mustang trek is during the spring (March to May) and autumn (September to November) seasons, offering pleasant weather and clear skies. The trek typically takes around 10 to 14 days to complete, allowing ample time to explore the region’s cultural and natural treasures.

Upper Mustang Trek Itinerary

Day 1: Arrival in Kathmandu – Arrive in Nepal’s capital, Kathmandu, and explore its vibrant culture and historic sites.
Day 2: Kathmandu to Pokhara – Drive or take a short flight to Pokhara, a scenic lakeside city surrounded by mountains.
Day 3: Pokhara to Jomsom – Take a flight to Jomsom, the starting point of the trek, and begin your journey along the Kali Gandaki River.
Day 4: Jomsom to Kagbeni – Trek to Kagbeni, a charming village with ancient monasteries and stunning views.
Day 5: Kagbeni to Chele – Trek through picturesque landscapes, crossing the Kali Gandaki River multiple times.
Day 6: Chele to Syangboche – Pass through the village of Samar and ascend to Syangboche, offering breathtaking views.
Day 7: Syangboche to Ghemi – Traverse high desert terrain and visit the historic Ghemi village.
Day 8: Ghemi to Tsarang – Explore the walled city of Tsarang with its impressive monastery and palace.
Day 9: Tsarang to Lo Manthang – Reach the ancient capital of Lo Manthang, where you’ll find fascinating culture and architecture.
Day 10: Explore Lo Manthang – Spend a day exploring the city’s monasteries, palace, and local life.
Day 11: Lo Manthang to Drakmar – Begin your return journey, passing through Gyakar village and its unique monastery.
Day 12: Drakmar to Ghiling – Continue through charming villages and picturesque landscapes.
Day 13: Ghiling to Chuksang – Trek back to Chuksang, retracing your steps along the Kali Gandaki River.
Day 14: Chuksang to Jomsom – Reach Jomsom, concluding your trek and celebrating your achievements.
Day 15: Jomsom to Pokhara – Fly back to Pokhara and relax by Phewa Lake.
Day 16: Pokhara to Kathmandu – Return to Kathmandu and reflect on your memorable Upper Mustang adventure.
Day 17: Departure – Depart from Kathmandu, concluding your remarkable journey through the mystical Upper Mustang region.

Places you will see in Upper Mustang Trek

What's Included in Upper Mustang Trek

  • Ground Transportation: All necessaries ground transportation including airport pickup/drop, Kathmandu sightseeing and as per itinerary
  • KTM hotel: Three nights Kathmandu hotel Accommodation on B & B plan
  • Permit: National park entry permit, TIMS & Local government permit
  • Special permit: Upper Mustang restricted area permit
  • KTM sightseeing: Kathmandu sightseeing (Visit UNESCO world heritage sites - 3 places)
  • Guide: A professional, certified and experienced trekking guide
  • Porter: A local porter (25 KG)
  • Insurance: Insurance for Nepalese staff (Guide & Porter)
  • Accommodation: Local tea house for accommodation during trekking period
  • Meals: Three course of meals (Breakfast, Lunch and Dinner) in each day
  • Drinks: Soft drinks, hot water, tea and coffee
  • First Aid: First aid kit and equipment with some basic medicine

What's Not Included in Upper Mustang Trek

  • Airfare: International airfare
  • Cargo: International cargo clearance cost
  • Visa: Nepal entry visa fee
  • Clothing: Personal trekking gears and equipment
  • Insurance: Personal travel insurance
  • Mineral water, alcoholic beverage during trekking period
  • Extra porter and guide

Trip Duration 17 Days

Trip Grade

Best Season