Amphu Laphu Lapcha Pass Trek is one of the challenging adventures that takes trekkers through the heart of the Khumbu. This less traveled route is a true gem for those seeking for thrilling experience. This trekking package is specially designed for those who are adventure enthusiast as well as nature lover. Trekkers encounters with pristine nature of glacier lake in the very remote region of Himalaya. It offers a blend of stunning natural beauty, high mountain passes and cultural immersion.

The the trek starts with a scenic flight from Kathmandu to Lukla, followed by a trek through picturesque Sherpa villages like Namche Bazaar, Tengboche, and Dingboche. These settlements provide insight into the Sherpa way of life and offer breathtaking views of towering peaks, including Ama Dablam and Lhotse. There are two main routes to encounter Amphu Lapcha Pass; one is via Mera Peak (Mera La pass – Hinku Valley) and another one is via Namche Bazaar followed by Tyangboche and Dingboche. Most of the trekkers begin their journey via Mera La pass. The highlights of this trek is the challenging crossing of the Amphu Lapcha pass itself. This technical pass requires basic mountaineering skills and equipment. The trail passes through glaciers, step ice slopes, and rocky terrain. Upon successfully crossing the pass is unparalleled, as it rewards trekkers with majestic view of world’s crown Everest, Makalu, Lhotse, Cho Oyu, Pumori and Barun Tse.

The trail then leads to the picturesque Chukung village (Imja Valley), where you can witness the vibrant flora and fauna of the region. Ascending further, trekkers reach the remote and stunning Island Peak Base Camp, another popular destination for climbers and trekkers. The panoramic views of surrounding mountain peaks from here are truly awe-inspiring. The cultural interactions of local people along the way add depth to the journey. Visits to monasteries, Buddhist prayer flags fluttering in the wind, and encounters with local Sherpa communities provide a glimpse into their rich traditions.

Trekking during the spring and autumn seasons offers the best weather conditions and clearer mountain views for this trek. Proper acclimatization and careful attention to safety guidelines plays vital role for a successful and enjoyable trek.

Amphu Lapcha Pass Trek Itinerary

Day 1: Arrival in Kathmandu
Arrive in Kathmandu, meet with your trekking guide, and prepare for the journey.
Rest and explore the vibrant capital city.

Day 2: Fly to Lukla, Trek to Chutanga
Take a scenic flight to Lukla, the gateway to the Everest region.
Begin trekking towards Chutanga, ascending through forests and Sherpa villages.

Day 3: Acclimatization Day in Chutanga
Spend a day acclimatizing in Chutanga.
Short hike to explore the area and adjust to the altitude.

Day 4: Trek to Tuli Kharka via Zatrawa La Pass
Ascend to Zatrawa La Pass (4,600m) for stunning views.
Descend to Tuli Kharka, a grazing area surrounded by pristine nature.

Day 5: Trek to Kothe
Continue descending through lush rhododendron forests.
Reach Kothe, a small village in the Hinku Valley.

Day 6: Trek to Thangnak
Follow the Hinku River and enjoy breathtaking mountain views.
Arrive at Thangnak, a settlement nestled against the backdrop of glacial moraines.

Day 7: Acclimatization Day in Thangnak
Acclimate to the altitude in Thangnak.
Optional hike to Sabal Tsho (4,585m) for further acclimatization.

Day 8: Trek to Khare
Trek to Khare, the base camp for Mera Peak.
Prepare for the upcoming Mera La Pass crossing.

Day 9: Cross Mera La Pass (5,415m), Trek to Chamlang Base Camp
Ascend Mera La Pass, offering panoramic views of Everest, Makalu, and Kanchenjunga.
Descend to Chamlang Base Camp, a remote area surrounded by towering peaks.

Day 10: Trek to Hongu Valley via Amphu Lapcha East Base Camp
Descend to the Amphu Lapcha East Base Camp.
Continue into the Hongu Valley, passing beautiful alpine scenery.

Day 11: Rest Day in Hongu Valley
Take a well-deserved rest day in the serene Hongu Valley.
Explore the area and recharge for the upcoming challenges.

Day 12: Cross Amphu Lapcha Pass (5,845m), Trek to Island Peak Base Camp
Cross the technical Amphu Lapcha Pass, using mountaineering equipment.
Reach Island Peak Base Camp, surrounded by towering peaks.

Day 13: Trek to Chhukung
Descend to Chhukung, a popular stop for trekkers and climbers.
Enjoy views of Ama Dablam and Lhotse.

Day 14: Trek to Tengboche.
Descend further to Tengboche, home to a famous monastery.
Immerse yourself in the spiritual and cultural ambiance.

Day 15: Trek to Namche Bazaar
Continue the descent to Namche Bazaar, a bustling Sherpa town.
Enjoy the comforts of civilization after days in the wilderness.

Day 16: Trek to Lukla
Trek back to Lukla, retracing your steps.
Reflect on the incredible journey as you bid farewell to the mountains.

Day 17: Fly to Kathmandu
Take a scenic flight from Lukla back to Kathmandu.
Relax, celebrate your achievement, and explore the city.

Day 18: Departure
Depending on your flight schedule, enjoy some free time for last-minute activities or shopping.
Depart from Kathmandu with memories of an unforgettable adventure.

Places you will see in Amphu Lapcha Pass Trek

What's Included in Amphu Lapcha Pass Trek

  • Ground Transportation: All necessaries ground transportation including airport pickup/drop, Kathmandu sightseeing and as per itinerary
  • KTM hotel: Three nights Kathmandu hotel Accommodation on B & B plan
  • Permit: National park entry permit, TIMS & Local government permit
  • KTM sightseeing: Kathmandu sightseeing (Visit UNESCO world heritage sites - 3 places)
  • Domestic flight: Kathmandu to Lukla flight (round trip)
  • Guide: A professional, certified and experienced trekking guide
  • Porter: A local porter (25 KG)
  • Insurance: Insurance for Nepalese staff (Guide & Porter)
  • Accommodation: Local tea house for accommodation during trekking period
  • Meals: Three course of meals (Breakfast, Lunch and Dinner) in each day
  • Drinks: Soft drinks, hot water, tea and coffee
  • First Aid: First aid kit and equipment with some basic medicine

What's Not Included in Amphu Lapcha Pass Trek

  • Airfare: International airfare
  • Cargo: International cargo clearance cost
  • Visa: Nepal entry visa fee
  • Clothing: Personal trekking gears and equipment
  • Insurance: Personal travel insurance
  • Mineral water, alcoholic beverage during trekking period
  • Extra porter and guide

Trip Duration 18 Days

Trip Grade

Best Season